Home / Fitness / 378: The 30 Second Fat Loss Trick, The Brain Shrinking Myth, Does Weed Lower Testosterone & Much More. – Medical Newspaper

378: The 30 Second Fat Loss Trick, The Brain Shrinking Myth, Does Weed Lower Testosterone & Much More. – Medical Newspaper

yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 - 378: The 30 Second Fat Loss Trick, The Brain Shrinking Myth, Does Weed Lower Testosterone & Much More. - Medical Newspaper

Jan 18, 2017 Podcast: 378 – The 30 Second Fat Loss Trick, Does Weed Lower Testosterone, Do Exogenous Ketones Actually Put You Into True Ketosis, Natural Remedies For Hot Flashes.

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Special Announcements: [38:50]

This podcast is delivered to you by:

-Purathrive – Go to purathrive.com/bengreenfield to mechanically get 15% off on Curcumin Gold or Radiant C (a liposomal vitamin C that truly tastes GOOD), or anything that tickles your fancy.

-Freshbooks –  FreshBooks is providing a 30 day, unrestricted free trial to my listeners. To declare it, simply go to FreshBooks.com/BEN and enter BEN GREENFIELD FITNESS within the “How Did You Hear About Us?” part.

Gainswave – During this vacation season, give your self a present with GAINSWave. To get extra information on GAINSWave and to avoid wasting $150 off your first remedy, textual content the phrase Greenfield to 313131.

–Click right here to observe Ben on Snapchat, and prepare for some epic tales on his morning, day by day and night routines! What did you miss this week? A clay masks, a park exercise, a morning routine change-up, an epic put up-race salad and extra.

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Ben’s Adventures:

-NEW! Click right here for the official Ben Greenfield Fitness calendar.

-January 26-28, 2018: California Jam combines a TED discuss format with chiropractic schooling and a rock n’ roll present! Over two dozen audio system, who’re consultants and innovators of their discipline, take the stage all through the weekend as two dwell bands play in between. The driving goal of the occasion is to get attendees updated on chiropractic analysis, scientific research, and helpful apply administration technique. The hope is that attendees convey all they study at Cal Jam again to their communities to implement actual, rippling change. Get your ticket!

-March 2, 2018: Academy of Regenerative Practices Winter Conference & Scientific Seminar @ Weston, FL, USA. Sign up in the present day!

Giveaways & Goodies:

-Click right here to get your personal GreenfieldFitnessTechniques.com reward pack, handpicked by Ben and chock stuffed with $300 price of biohacks, dietary supplements, books and extra. All at 50% low cost!

-Grab your Official Ben Greenfield Fitness Gear package deal that comes with a tech shirt, a beanie and a water bottle.

-And after all, this week’s high iTunes evaluate – will get some BG Fitness swag straight from Ben – click on right here to go away your evaluate for an opportunity to win some!

yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 - 378: The 30 Second Fat Loss Trick, The Brain Shrinking Myth, Does Weed Lower Testosterone & Much More. - Medical Newspaper

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Listener Q&A: [38:20]

As compiled, deciphered, edited and generally learn by Brock Armstrong, the Podcast Sidekick.

The 30 Second Fat Loss Trick

Randy says: I lately learn a research that fascinated me – and appeared just a little too good to be true. The individuals did a 30 second dash (I believe it was on a motorcycle) in a fasted state. And that’s all. And this resulted in fats loss. The idea being that sprinting in a fasted state will increase leptin receptors which makes your physique assume that leptin ranges are excessive due to this fact it blunts your urge for food and raises fats metabolism. I puzzled in the event you knew something about this idea?

Does Weed Lower Testosterone?

Brian says: I’m a research from 1979 known as “The Effects of cannabinoids on testosterone and protein synthesis“. They discovered that THC and CBD truly inhibited testosterone manufacturing within the rats. This looks as if dangerous information for these of us who use these. So I needed to get your ideas on it and every other analysis you may learn about.

Do Exogenous Ketones Actually Put You Into True Ketosis?

Lele says: I’m questioning if the merchandise that comprise ketone salts (like Ketoburst) put you into precise ketosis (the type that comes from the liver and blood) or is it’s a false ketosis? Are they the identical factor or is one higher than the opposite?

Natural Remedies For Hot Flashes

Margie says: I’m on the lookout for some recommendation on reducing the results of menopause (sizzling flashes and dry woman components) through the use of flax seeds and soy lecithin granules. I’ve been taking three tbsp of contemporary floor flax for a month and have seen softer hair and higher facial pores and skin tone. I wish to add three tbsp of soy lecithin as effectively. Am I heading in the right direction? Is this a good suggestion for day by day consumption? I’m 54 years outdated and in tremendous terrific bodily form!

Prior to asking your query, do a search in higher proper-hand nook of this web site for the key phrases related together with your query. Many of the questions we obtain have already been answered right here at Ben Greenfield Fitness!

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